I’ll be here when you’re ready
If you would like to ask about psychological therapy, clinical supervision, training or consultation, please leave a brief message below. If you are enquiring about therapy, you do not need to explain everything in the form—just enough for me to understand what kind of support you are looking for.
I aim to respond within 24 hours on working days. If you contact me during a weekend, bank holiday or period of leave, my response may take longer.
If you are a high-achieving professional struggling with self-doubt, perfectionism, anxiety or relentless pressure, you are welcome to mention this when you contact me.
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Please do not include highly sensitive personal or clinical information in this form. Your information will be handled in accordance with the Privacy Policy.
If you need urgent mental health support
If you are in immediate danger or feel unable to keep yourself safe, please call 999 or go to your nearest A&E.
If you need urgent mental health support, please contact NHS 111 and select the mental health option, or contact your local NHS urgent mental health helpline.
This website and contact form are not monitored as an emergency or crisis service.