Helping Professionals who lack self-belief and confidence

Online Psychological Services

Empowering professionals to rebuild self-belief, boost self-esteem, and regain confidence

About you

Life is full of ups and downs, and it’s normal to feel in control in some areas while struggling in others.

Sometimes, those struggles can consume our thoughts, leaving us feeling lost, isolated, or disconnected.

But you don’t have to face it alone.

By reflecting and sharing, we can find meaning, connection, and acceptance.

Together, we can move beyond these challenges and create a life aligned with your true self.

Supporting you

Psychotherapy

I provide online therapy for individuals, couples, and groups, focusing on prevention and by using your existing strengths to help you reach your therapeutic goals.

My expertise lies in supporting high-achieving professionals, like you, to build self-esteem and confidence.

I also address challenges which you may have such as depression, anxiety, relationship issues, work stress, and grief.

Explore the range of sessions I offer below.

Are you looking for

Taking care of your Mental Health

Your mental wellbeing deserves attention.

Regular check-ups can help you maintain emotional balance and catch potential issues early, leading to a healthier, more resilient life.

Learning from your Life

What is life teaching you?

We can explore these lessons together, giving you the time to reflect, grow, and gain deeper insights into your journey.

Talking about your Emotions

Do you understand why you feel the way you do?

If you’re curious about your emotions or find certain feelings hard to manage, let’s explore them together.

I can help you gain the insights and tools needed to navigate your emotional world with more confidence and ease.

Other Services

Beyond therapy, I offer tailored mental health support to organisations, helping them foster healthier work environments.

I also provide clinical supervision, training and consultancy to mental health professionals, empowering them to deliver exceptional care and thrive in their practice.

Dr Gisele Fernandes

About me

As an experienced, UK-trained Clinical Psychologist, I’m here for you.

Let's connect

Whether you are looking for psychological therapy or are ready to invest in your emotional wellbeing, connect with me for an initial conversation.

Psychology

With Gisele