Clinical Psychologist | Online CBT and Schema Therapy UK

Online Psychological Services

Empowering professionals to rebuild self-belief, boost self-esteem and regain confidence

A Safe Space

Life moves in waves – moments of ease and clarity can suddenly give way to times that feel heavy, uncertain, or out of balance. You may be doing well in many areas, but still feel that something inside you is unsettled. Then, when those inner struggles grow louder, it can leave you feeling alone, off-balance, or unsure of who you are beneath it all.

But you don’t have to navigate this alone.

Through reflection and conversation, with an expert hand to guide you through, we can find meaning, connection, and a renewed sense of direction. Together, we’ll create space for understanding, before gently moving toward a life that feels more authentic, balanced, and fulfilling.

Here for you

Online Psychologist

As a Clinical Psychologist offering Schema and CBT therapy online, I work with individuals, couples, and groups who want to better understand themselves; the feelings holding them back; and the obstacles between them, and lasting change.

Therapy with me is a collaborative process – grounded in warmth, respect, and curiosity. I combine evidence-based psychological approaches with a deeply human touch, helping you uncover your strengths and use them to move forward with confidence.

Many of my clients are high-achieving professionals who, beneath their success, feel self-doubt, pressure, or disconnection. Together, we work to rebuild self-belief, restore balance, and reconnect with a sense of purpose.

I also support people facing depression, anxiety, relationship challenges, work stress, and grief, shaping our sessions around who you are; where you’re at; and where you’d like to go. Each conversation is an invitation: to pause, reflect, and grow into the person you’re becoming.

Are you looking to...

Take Care of Your Mental Health

Your emotional wellbeing deserves the same care and attention as your physical health.
Regular check-ins through therapy can help you maintain balance, manage stress, and build the resilience needed to face life’s challenges.

Learn from Your Life

Every experience, even the difficult ones, has something to teach us. Together, we can make sense of these lessons – turning reflection into growth, and uncertainty into insight.

Understand Your Emotions

Our emotions can be powerful – at times uplifting, at other times confusing or overwhelming. If you’ve ever wondered why you feel the way you do, or found certain emotions hard to manage, you’re not alone. Together, we can gently make sense of what’s happening beneath the surface.

Other Services

Alongside my clinical work, I provide tailored mental health support to organisations, helping them foster psychologically healthy, compassionate workplaces. I also offer:

These services support mental health professionals and organisations to grow, reflect, and provide outstanding care.

Dr Gisele Fernandes

About me

I’m Dr Gisele Fernandes, an experienced, UK-trained Clinical Psychologist. My work is grounded in empathy, warmth, and the deeply held belief that everyone has the capacity for growth and healing.

Let's connect

Whether you’re seeking psychological therapy or simply want to invest in your emotional wellbeing, I invite you to take the first step. Let’s have a conversation – one that could open the door to a more grounded, confident, and connected version of you.

Psychology

With Gisele